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Health

What to eat to speed up your metabolism and burn fat

August 28, 2020 by John Steinbeck

The internet is full of advice on how to speed up your metabolism. However, it is very natural for various body systems, including your metabolism, to begin to slow down as you age. Unfortunately this can lead to weight gain and excess fat that none of us want! There are also thousands of weight loss … Read more

Categories Diet & Nutrition, Health

10 expert tips for relieving computer eye strain

August 26, 2020 by John Steinbeck

Computer eye strain is a condition that affects between: 50% and 90% People who spend most of their time looking at computer screens. Office workers are often affected. still child People who need access to a computer or tablet for study have recently been shown to be at risk for eye strain. When viewing a … Read more

Categories Health, Injury & Rehab
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