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Diet & Nutrition

What to eat to speed up your metabolism and burn fat

August 28, 2020 by John Steinbeck

The internet is full of advice on how to speed up your metabolism. However, it is very natural for various body systems, including your metabolism, to begin to slow down as you age. Unfortunately this can lead to weight gain and excess fat that none of us want! There are also thousands of weight loss … Read more

Categories Diet & Nutrition, Health
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